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Yoga classes in Upper Bucklebury, near Newbury, Thatcham, Chapel Row, Stanford Dingley, Midgham, Bradfield

Online yoga classes

A guide to online classes

Covid & yoga

Beer yoga events to bring people together & stretch, move, relax, drink & learn how to look after themselves better. In and around Newbury, West Berkshire

Beer Yoga

May 1 2020

Yoga workshops

What flavour of yoga?

https://www.youtube.com/watch?v=BeCXBpRfNl0

Tara Brach: Embodied Presence - Portal to the Sacred, Pt. 1

https://www.youtube.com/watch?v=XKGciuRaVDk

Thai Massage, Ayurveda and movement meditation. ThaiVedic Bodywork by Sebastian Bruno

About Me

Massage, reflexology and yoga in various UK locations including Wivenhoe, Newbury and London. Hire me for corporate wellbeing, festivals and retreats. Mobile services also available in some locations including Upper Bucklebury, Chapel Row, Midgham, Woolhampton, Bradfield & Pangbourne

Janine Ford Therapies

Now, more than ever, massage and the power of touch is needed. It’s the 
perfect antidote to life in lockdown.

I will guide you through simple and easy to remember techniques without any special equipment required. All you’ll need is a couple of cushions, towels or blankets plus a massage medium of your choice (eg, coconut oil, moisturiser etc). 

Most importantly, I encourage students to tap into a meditative mindset so you can focus on generating ‘loving kindness’ to your partner. The goal is to help you reconnect, relax and share time together in a meaningful way.

The following workshops will be available:

➡️ Refexology (feet)
➡️ Indian head massage including face massage
➡️ Back with oil (Swedish massage)
➡️ Back without oil (Thai yoga massage style)
➡️ Self massage (a combination of techniques to treat your body)
Price: £20 

Workshops take place on Zoom and last 90 minutes.

Email to save your space and receive payment details and Zoom invitation. 

Participants will need:
Towels
Massage oil and/or moisturiser
Cushions/pillows and blankets

Further instructions will be sent once you’re registered.

Simple but powerful techniques for you to use with your loved ones