Workplace wellbeing
Bring peace and contentment to your workplace. Hire me to visit your team and provide massage, reflexology and/or yoga. Yoga classes & wellbeing workshops can also be broadcast via Zoom/MS Teams. YOGA Workshops and classes are designed in line with the needs of your employees. A variety of styles and techniques can be woven into your class/workshop. For example: ~ Yoga for all levels ~ Classes that focus on specific benefits eg, relaxation, energy, posture, strength ~ Breathing exercises & tai chi and qigong techniques ~ Reflexology, massage and self massage techniques THERAPIES Number, type and length of treatments are arranged to suit your needs, your team and your budget. Choose from: ~ Seated chair massage ~ Reflexology ~ Thai Yoga Massage ~ Couch massage (Swedish/Deep tissue/Indian Head massage) Contact me with your requirements and I will provide a quote.