~ You can choose from and combine the following techniques:
Thai yoga massage
An ancient healing technique. Full body, head to toe, fully clothed on floor/futon. Can be adapted to couch. Scroll down to read more.
Deep tissue/sports massage
Focused on specific areas of pain or tension.
Sweeping strokes to relax and soothe muscle tension.
Indian head massage
Pressure points and relaxing massage targeting shoulders, neck, head & face.
Relaxing, grounding and soothing. The perfect antidote to stress, anxiety & ‘feeling out of sorts’. Acupressure points on the feet stimulate reflexes in the rest of your body to encourage a state of balance (aka homeostasis) and support the body’s ability to heal itself.
Combine reflexology with your massage... heaven.
Tried and tested combinations to help specific symptoms.
Indian head massage (90mins)
Neck & shoulder massage with facial reflexology/shiatsu techniques plus a scalp & ears.
FOR: Stress, neck pain, migraines, teeth grinding
Head to toe (90mins)
Combines Indian head massage and reflexology.
FOR: Undoing emotional tension & stress... deep relaxation.
Full body (2hrs)
Does what it says on the tin. Covering front & back of legs, back, shoulders, neck, arms & face/head.
FOR: An MOT for your body. Feel renewed.
Pregnancy massage & reflexology (90mins)
Zone in on lower back, hips, legs & shoulders/neck - all those achy bits. Deep relaxation to end (reflexology or Indian head massage).
FOR: Mums to be who deserve some ‘me’ time.
Turbo massage (1hr)
Deep tissue/sports massage on very specific areas of tension ie, legs/hips/back/neck.
FOR: To reduce pain & discomfort.
All treatments are tailored to individual clients so don’t hesitate to request your own combination.